PREP TIME: 10 MINUTES
The combination of fennel, hibiscus along with natural clove bud extracts can create magic for your tastebuds. The sweet fennel seeds along with hibiscus petals swirl together imparting an excellent aroma and colour combination for an evening decoction. Add 4-5 drops of Clove Daily Drops from Durmeric to this and elevate the nutrient quotient of the decoction.
INGREDIENTS
2 cups water
1 handful Hibiscus petals
½ cup fennel seeds
5 drops Clove Bud Daily Drops
INSTRUCTIONS
1. In a medium pot, soak fennel seeds in 2 cups of water for 1 hour.
2. Boil the water and reduce.
3. Add the hibiscus petals and turn off the heat.
4. Let it steep as the water cools. Strain the fennel seeds and hibiscus petals.
5. Add 5 drops of clove bud extract drops.
6. Enjoy the decoction.
Dr. Kamna Desai
Dietitian, Mumbai
A qualified Dietitian from Mumbai with over 20 years of expertise in the field of health and nutrition.