Super Greens Power
PREP TIME: 10 MINUTES
A potent combination of microgreens, mint along with basil extracts should be your go to superfood. The fresh mint along with a bundle of supergreens can power up your dull day. Adding just 5 drops of the Basil Daily Drops from Durmeric to this drink can tantalize your taste buds and supercharge your immune cells. The fragrant sweet basil imparts a wonderful sensory experience to the otherwise earthy drink.
INGREDIENTS
¼ cup water
1 cup Microgreens (Mix)
¼ cup fresh mint
5 drops Basil Daily Drops
INSTRUCTIONS
In a mixer grinder, take 1 cup of mix microgreens* (cleaned) and ¼ cup of mint.
Blend it well in the mixer. Keep adding water to the mixie for making a smooth green slurry.
Strain the mixture through a sieve and pour it in a glass.
Add 5 drops of basil extract drops.
Enjoy your supergreen drink as it is or with ice cubes.
*Mix Microgreens – Baby Spinach, wheat grass, amaranth, mustard, beet, radish greens, etc.
Dr. Kamna Desai
Dietitian, Mumbai
A qualified Dietitian from Mumbai with over 20 years of expertise in the field of health and nutrition.