Daily Herbal Rituals
Making Ayurvedic Herbs a Daily Routine
Use in Drinking Water
A few drops of ONEDROP in your drinking water can be a game-changer.
MORNING
Tulsi Drops
5 drops in 1 glass water or hot water
OR
Basil Drops / Ginger Drops
10 drops in 1 glass water or hot water
NIGHT
Tulsi Drops
Before Sleep: 5 drops in 1 glass hot water
OR
Vetiver Drops
Before Sleep: 10 drops in 1 glass hot water
WATER BOTTLE
Tulsi Drops
Add ½ ml in 1 litre water and drink throughout the day. Continue for a week and change to other herbs.
OR
Cinnamon Drops / Ginger Drops/ Basil Drops / Cumin Drops / Vetiver Drops
Add 1 ml in 1 litre water and drink throughout the day. Continue for a week and change to other herbs.
BEFORE BREAKFAST
Ginger Drops
10 drops in 1 glass of hot water
OR
Ginger + Cumin Drops
5 drops of ginger & 5 drops of Cumin drops in 1 glass of hot water
BEFORE LUNCH
Ginger + Cumin Drops
5 drops of ginger and 5 drops of Cumin drops in 1 glass of water or hot water
OR
Cinnamon + Cumin Drops
5 drops of Cinnamon and 5 drops of Cumin drops in 1 glass of water or hot water
BEFORE DINNER
Tulsi Drops
5 drops in 1 glass of hot water
Add to Tea
Next time you make a cup of tea, try it with a few drops of ONEDROP.
ANYTIME DURING WORK HOURS
Tulsi Drops
5 drops in 1 glass of hot green tea or lemon tea
OR
Ginger Drops
10 drops in 1 glass of hot green tea or lemon tea
ANYTIME DURING WORK HOURS / MORNING / EVENING
Tulsi Drops
5 drops in 1 glass of hot green tea or lemon tea
OR
Ginger Drops
5 drops in 1 glass of hot green tea or lemon tea
Add to Juice, Shakes, Smoothies
Make your favourite drinks more refreshing & healthier with ONEDROP.
ANYTIME DURING THE DAY
Ginger Drops
10 drops of ginger in 1 glass of buttermilk
OR
Ginger + Cumin Drops
5 drops of ginger and 5 drops of Cumin in 1 glass of buttermilk
OR
Tulsi + Cumin Drops
5 drops of Tulsi and 5 drops of Cumin in 1 glass of buttermilk
ANYTIME DURING THE DAY
Ginger Drops
10 drops of ginger in 1 glass of juice
OR
Ginger + Tulsi Drops
5 drops of ginger and 5 drops of Cumin in 1 glass of buttermilk
WHISKEY FLAVOURS
Ginger Drops / Cinnamon Drops
5 drops in 1 peg of whiskey
OR
Ginger + Cinnamon Drops
3 drops Ginger + 3 drops of Cinnamon in 1 peg of whiskey
Add to Salad
Supercharge your salad with a few drops of ONEDROP.
DRESSINGS
Ginger + Cumin + Tulsi Drops
You can use the drops alone or in combination of your choice to dress the salad. Either ginger , tulsi or cumin alone or combination of any three or two. Choose the combination depending on the salad ingredients.